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TOP 6 FACTORS TO HELP YOU CHOOSE A MOUTAIN BIKE (PART 2)

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All-Mountain Bicycles:

This is the “Heavy” model of all bikes. With a pretty stereoscopic frame, it is much heavier than other mountain bikes, providing a very sturdy and solid feel. In addition, like the Trail, the All-Mountain bike has 2 Full-Suspension, but is designed with a larger fork movement, which helps to resist the impact of the terrain of hill, big mountains, rocky slopes, big rocks, and big niches …

Down-Hill Mountain Bike Series

As its name suggests, the Down-Hill mountain bikes are designed specifically for slopes. This is a vehicle that can dump long and large ramps, and depending on the movement of the fork, the vehicle can withstand the great forces. Besides, Down-Hill is designed with heavy frame, enough to withstand rough ramps.

Road Bike Fat-Bike Series

And finally, the Fat-Bike series, dedicated to run on extreme terrain like sand and snow. With the design from frame to wheel are “chubby-fat” as suggested by its name. It can resist well to sandy or snowy terrain. However, the disadvantage of Fat-Bike is that it runs much slower than other terrain bikes due to its oversized body.

  1. SIZE OF WHEEL:

So far, mountain bikes include the three most popular tire sizes, including 26in, 27.5 in and 29in or more. Each type brings a different terrain experience.

26-inch wheels:

Long, 26-inch wheels are considered the standard size in the mountain bike industry. 26-inch wheels provide maneuverability, almost all of the improvements in mountain bike design and technology apply 26-inch wheel sizes, stable and flexible mid / front / rear as well as fit many different body conditions. Besides, It also provides a slightly shorter length, helps to move and accelerate faster because of the rotating volume of the wheel. However, the main drawback is that the small size will cause greater rolling resistance and harder obstacle course.

TOP 6 FACTORS TO HELP YOU CHOOSE A MOUTAIN BIKE (PART 1)

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Mountain bike riding is one of the new and increasingly popular movements because it is not only a health exercise but also a life-like adventure. Different from the road bike line, terrain bikes are designed to fit and adapt to harsh and dangerous terrain conditions. To choose for yourself a mountain bike like that is not only the external structure or color but also a feature designed to suit each type of terrain. So how to choose a suitable terrain bike, let’s explore it!

  1. TYPE OF MOUNTAIN BIKE

It can be said that the current mountain bike is divided into 5 categories, including Trail running bike (rough terrain), Cross-Country mountain bike (running by road), Fat terrain bike ( run on snowy or sandy terrain), all-mountain terrain bikes (mountaineering) and downhill mountain bikes (run steep hills).

Trail Mountain Bike Series:

If you are a lover who runs on moderate undulating terrain, the bike trail will be the right choice for you, dedicated to areas with steep terrain, moderate slopes like those Trail trails along hillsides, dirt roads across the forest … Normally, trail bikes are designed with full-suspension (2 fork) to ensure the vehicle can withstand gravity and jet, absorb the effective vibration and shock during running. In addition, mountain bike trails have a larger movement than the other lines, the moving movement is the amount of movement provided by the front and rear fork systems of bicycles.

Cross-Country Mountain Bike Series

Normally, the Cross-Country bike series specializes in the low-slope terrain and big obstacles, divided into 2 types: Hard-Tail and Full-Suspension. For Hard-Tail series, there is only one fork, used to run on terrain with no major obstacles such as gravel and dirt roads. In addition, Full Suspension series is a line of 2 fork, specializing in the topographic surface with small holes, bigger stones and rugged terrain … the second fork helps stabilize the steering wheel more as well as absorb the vibrations throughout pedal process.

Something you should know about mountain biking

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Using mountain bikes is not a simple thing that anyone can do. If you want to use it proficiently, it takes a long time to get used to the basic steps so you can ride in the safest way. To prepare yourself for the basic knowledge when using this vehicle on the hilly roads you do should remember some notes below.

Use the brakes

Using the brakes is not simply a matter of stopping but you need to be quick to handle reasonable situations. You should remember that when going down a slope the front wheel is more important than the rear wheel. Front brakes help you keep and control to avoid slipping. However, you should not abuse it, but you should pay attention to the rear brakes.

When you drop, the weight put on the rear wheel also changes, so you need to increase the braking force behind the bike. Balancing the power of the braking system gives you greater control over the ride of your sports bike.

Climbing

In addition to using the brake system well, you need to pay attention to the movements, postures and even adjust the parts on the bike to match the terrain.

Convert to a low device

Before moving, to reduce the pressure on the chain you should lower the height of the vehicle, or find which vehicles are suitable for the terrain to use.

Sitting on the saddle

With a mountain bike, especially when climbing a hill in a mountainous terrain, you get up to pedal to change the impact on the rear wheel. Meanwhile, with this terrain that does not cling to the ground, it is difficult for you to move and climb the slope.

Leaning forward

When you climb a slope, if you don’t lean forward, you will feel like your car is about to be lifted up, then you should be leaning forward forward to balance gravity.

Keep the pedal

If you are on a ramp, you need to keep and pedal evenly to avoid the gravity of the braking vehicle causing the bike to fall back. And don’t forget to keep your foot on the pedal to increase the weight of the car

Downhill

The front pedals should be designed a little higher so that it doesn’t hit small rocks or other obstructions.

Tips to cycle in hot summer

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In summer, bike races are taken place alot around the world. Whether you have to practice and prepare for those races or you just want to cycle to improve your health. So how to practice in hot weather like this? Let’s explore some great ways to have effective training sessions!

  1. Drink plenty of water and electrolytes when cycling

You should bring water every time you ride, even when pedaling for a few dozen minutes. Avoid drinking too much cold water once, as it can cause cramps that prevent you from cycling. Instead, try drinking water regularly to meet your energy metabolism needs. You should not wait until you feel thirsty to drink, your body will be exhausted before you get home.

If you ride for more than an hour, bring electrolyte water. Sodium content in electrolyte water helps the body avoid dehydration, so drink electrolyte water during the cycle!

  1. Shape the training path

The wise will always think about where they will practice before they start sitting on the saddle. Choose a route with many trees or roads that hold high-rise buildings. These areas will have lots of shade, protect you from the extreme sunlight in the hot summer. You should not cycle between crowded roads, the temperature there will be hotter than usual and they make you feel difficult to breathe because of dust. Prioritize the beautiful roads with tree shadows, they will make you feel more excited to practice!

  1. Ideal time for cycling

Avoid cycling outside at high temperatures between 10 am and 4 pm, you can start cycling to practice in the early morning or late afternoon. If you start in the early morning, you will enjoy fresh, cool air and will feel more energetic when you pedal at other times.

For those who do not like to get up early, maybe late afternoon is an ideal time for you to practice cycling to improve handling techniques, increase your durability. In the late afternoon, the temperature will soften somewhat. However, when the sunset comes and everything around you becomes dark, you should remember to bring a bicycle light to always see the road while practicing as well as signaling to other vehicles on the road.

Mountaining biking tips in rainy season (Part 3)

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  1. Be careful when entering corners

Corners are one of the obstacles that you need to care about. You look up and predict the corner, reduce the speed before stepping into the corner, and do not use brake if not really necessary.

Avoid sudden direction changes, this is a rule that applies to MTB cycling even when it is dry, when changing directions you will be very difficult to control the speed. You should only change the direction when you encounter an obstacle.

  1. Use MTB bike fenders

Professional riders only like neat MTB bikes, not with any other accessories. This means that the bike does not have a tripod, does not have a fender, does not have anything else on the bike. MTB cyclists prefer to be as compact as possible.

In the wet days everything is different, the pair of fenders really helps you, this is not only for your benefit but the fenders are especially meaningful to the people behind. Mudguard prevents splashing water on your back and body. If you don’t want the bikers behind in muddy conditions, put the fenders in!

Mountain bike fenders with easy-to-disassemble and mount design when used. Attach pairs of specially designed fenders that are easy to install and remove so that you can block rainwater mud and are also easy to remove when the weather is dry.

  1. Enjoy the rainy days on the MTB bike

Now, enjoy the cool rain after the hot days of summer. When you ride a bike in the rain, it will be very interesting, It brings you to the childhood days of rain and you will laugh like a child. Moreover, cycling in the rain will help you handle better when encountering difficult roads, because all your skills and experience will be used wisely when passing this challenge.